* EXERCISE 3 TIMES A WEEK
* WASH YOUR HANDS
* BRUSH YOUR TEETH
* USE A TISSUE WHEN YOU SNEEZE
* COVER YOUR FEET WHEN YOU GO TO THE SWIMMING POOL
* SLEEP AT LEAST 9 HOURS A DAY
* DON'T SPEND MORE THAN 2 HOURS A DAY LOOKING AT SCREENS.
Listen and learn!!!
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